Why You Should Be Eating More Honey

January 19, 2016February 4, 2016Leave a comment

Honey is a great source for many healthy benefits. Here are 6 great reasons why you should be eating more honey! Alleviate Allergies Increase Athletic Performance Help you Sleep Fight Infections Treat Dandruff Treat Wounds 1. Honey can help reduce the symptoms of seasonal allergies. Natural raw honey contains small amounts of pollen and after … Continue reading Why You Should Be Eating More Honey

Honey Nature’s Energy Food

October 27, 2015May 4, 20161 Comment

Honey... Natural Energy When you are running low on energy, you tend to choose caffeinated drinks that give you the quick burst of energy your body needs to stay awake and focused. Instead of drinking sugary energy drinks, why not try an all-natural energy source? Honey is a source of carbohydrates, providing 17 grams per tablespoon, … Continue reading Honey Nature’s Energy Food