Here’s a soothing recipe for Matcha green tea and Manuka Honey lovers. Both have high levels of antioxidant properties that may help fight off free radicals.

• 1 scoop of Matcha green tea
• 8 ounces of oat, almond or milk of your choice
• A sprinkle of cinnamon
• A pinch of freshly grated ginger
• 1 teaspoon of Manuka Honey

Add all ingredients except the Manuka Honey into a saucepan and bring it up to boil. Let it simmer, pour into a cup. Add the Manuka honey once it is cooled, to better preserve any beneficial properties.