Anti-inflammatory Turmeric Milk with Manuka Honey is full of amazing benefits. Turmeric is great for putting out the flames of inflammation. Its benefits are amplified and made more bio-available when mixed with fats like coconut and spices like black pepper. Ginger is another great anti-inflammatory and gut-healing tool. These great spices combined with the great benefits of Manuka Honey create an action packed anti-inflammatory and immune booster.
- 2 cups plain coconut milk
- 2 teaspoons turmeric
- ½ teaspoon cinnamon
- Pinch of black pepper
- 1 teaspoon Manuka Honey
- ¼ teaspoon ginger powder
- Blend ingredients well in a blender.
- Pour into saucepan and heat for 3 to 5 minutes over medium heat until warm.
Based on a recipe by Project Sunny